the T plan diet

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top nutrisionist and part time crimefighter TOM has come up with a new diet that is taking the nation by storm

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gone are the days of sprout butties and water cress pies

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using his grandad as a test subject, he has proved the diets worth by actually getting BIG SEXY DAVE to lose an amazing 2 and a quarter pounds in a year

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how has he managed this you ask?

well, after years of research and tests this top geezer has finally found the three essential foodgroups needed for safe, secure, small, and loads of other things beginning with 'S' weight loss

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apple, sweetcorn and bacon bits

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TRULY AMAZING